Statement of Integrity 

Here at Jumpseat Coaching, I Debi, prioritize a lifestyle centered on health, well-being, and responsible choices. As a professional trained senior certified, I’m committed to promoting awareness, understanding, and support for people facing challenges related to emotional eating, over drinking alcohol, and over thinking. 

While I have chosen sobriety and mindfulness in my lifestyle, recognizing the importance of these choices in fostering a balanced and fulfilling life as my personal choices, I do not enforce abstinence from anyone else, except in cases where it is directly related to your coaching goals and well-being choices.

My ethos fosters empathy, respect, and accountability. I aim to cultivate an open-dialogue coaching environment, one where others feel safe exploring their challenges and seeking support without fear of judgment or stigma. Through personalized guidance, education, and encouragement, I empower others to make informed decisions about their health and well-being, promoting holistic approaches to recovery and self-care. There is no one-size-fits-all, but we can all benefit from the lessons of others. I have a ton of experience to share and a style that helps you get to a place you never want to escape again.

Disclaimer

The opinions and any advice you receive through email, my website, podcast, books, course, or other resource is not intended to replace the services of trained health professionals. The information I share with you is not to be taken as medical advice. Alcohol disorders, mental health disorders and emotional health setbacks can have serious health consequences, and you are advised to seek medical attention for matters relating to your health and, in particular, matters that may require diagnosis or treatment. The author and publisher disclaim any liability arising directly or indirectly from the use of this information.​

This content contains medical, psychological, and physiological information relating to alcohol and addiction. This content is primarily intended for individuals with a psychological addiction to alcohol. It is not intended to be a supplement for medical or psychological treatment or evaluation. It is strongly recommended you seek professional advice regarding your health before attempting to incorporate any advice enclosed into your life, especially if you have reached a point of physical dependence on alcohol. Withdrawal symptoms due to a physical dependence on alcohol have the potential to be severe, and in some cases life-threatening. Those who seek to abstain entirely from alcoholic beverages should consult first with a qualified health care professional. The information contained in this content is not meant to replace professional and medical guidance in dealing with an alcohol problem. 

Therefore, the author should not be held responsible for any medical outcomes which may result from utilizing the methods contained or suggested in this content. 

This website, and its content, do not provide medical diagnosis or advice.

For addiction or substance abuse treatment, detoxification, or recovery services seek a medical professional.