It's time to do epic things!
Coaching & support for people wanting to get back to their take it or leave it self around alcohol.
When alcohol takes a back seat, anything is possible.
What's the true cost of staying the same?
Energy Loss - Missed moments of joy - True Connection With Loved Ones
Staying in a cycle of any unwanted behavior truly does take way more than it gives.
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Mind
The wanting to change and being unable to impacts every area of our lives. Alcohol actually robs you of your ability to feel joy. Our mental health, well-being, and happiness are all impacted by our wanting to change and being unable to. The internal struggle is hard and real.
We stop trusting ourselves.
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Body
The brain comes up with ideas. Our hands write them down. Our voice communicates. Our legs carry us to the most important events of our life. Our physical fitness and optimal health are put at risk because of the stress of being unable to change.
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Relationships
The underlying fear of being unable to change impacts all of our relationships. The inability to be fully present because of being stuck in our own heads blocks our ability to have deep, honest and meaningful connections with the people important to us.
Alcohol numbs us out even more.
EXIT the unwanted cycle of behavior and watch your whole world change.
Instead of asking "am I drinking too much", ask yourself, is this the impact I want on my life?
My support is focused on gains,
self-compassion, self-care, pleasure
and playfulness.
The Freedom Workshop
When we find ourselves here, we feel alone. Like we are the only one stuck in this cycle.
You aren't alone in this struggle. This workshop will teach you, inspire you and connect you to peers doing the same work you're doing.
By sharing our stories and realizing how totally similar we are, it creates a fun and supportive group dynamic that adds accountability.
The next workshop will fill up. They're small, exclusive and only offered 4 times a year.
Private Coaching
1:1 coaching, tailored to your exact, unique goal.
Whether you've been down this road before or are taking the 1st step, I'll meet you exactly where you are.
The focus is on your individual situation, goals, and desired outcome.
We will hone in on your whys, your specific underlying beliefs about alcohol, your triggers, and your vision for living an epic life.
This isn't about "trying harder". Instead we focus on gains, self-care, self-compassion, fun, and play.
So, how does it work?
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Book a phone call with me.
A conversation makes a world of difference.First
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Second
You'll experience a powerful change in how you think about you and what's been happening.
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This is a client-led process.
We’ll explore all the options together and decide the best approach to suit your needs.
1:1 or group coaching with me, or another program/coach that I might recommend.
Third
The results speak for themselves...
Testimonials
Debi exudes joy, empathy and understanding. She has an amazing sense of when to push and when to pull back. Because I said yes to working with Debi, I'm learning to love all of myself. As Debi says, my "flawsomeness" ~ Sandy
What helps me so much about your coaching is how you kindly but firmly come back to what is really going on with me. You really don't let me get away with the nonsense. Most of the time, I didn't see my own nonsense, until you pointed it out. I love your style and your calming voice. This is an investment in my future and my family's future.
~ Josh
Words can’t express how deciding to take this step of hiring you as my Life Coach has changed the entire way I go throughout my life.
It’s opened up a whole world for me. A world of deep self reflection, growth and expansion.
~ Ann
Your Guide
Debi Talbert
Debi's clients become their own superheroes. They go from believing "I can't" achieve what feels impossible to believing "I am the kind of person who can achieve the change I want"!
Debi's committed to supporting you and your goal. Helping you understand the reasons for doing or not doing a behavior. She uses a system of proven human behavior change methods.
She's on a mission to create a world where every person loves what they see in the mirror with their own eyes.
Debi's been there. Debi knows all too well the emotional pain of trying to shame oneself into change. She's felt many of the same things you're feeling right now. Her approach is science-based and compassion-driven.
You can learn more about Debi HERE or watch the video to the left.
© Copyrights by D Talbert Endeavors, LLC. All Rights Reserved. D Talbert Endeavors, LLC., this website, and its content, do not provide medical diagnosis or advice, or alcohol, drug addiction or substance abuse treatment, detoxification, or recovery services. For additional information see the Terms and Conditions and Privacy Policy.