Create a better future, live an epic life, and fall in love with your flawsome self!
Choose loving yourself over making other people comfortable.
Become the most joyful and energetic version of you.
What does alcohol or unwanted behaviors actually cost you?
Energy Loss - Missed moments of joy - True Connection With Loved Ones
Do you ever feel too tired to do the things you'd like? Do you have brain fog in the morning? Do you feel like the distance between you and your adult kids is growing wider and wider? Kinda like the song Cats in the Cradle?
Is there a lack of affection forming between you and your spouse?
Do you find yourself lacking joy? Energy? Mental Clarity?
Staying in a cycle of any unwanted behavior truly does take way more than it gives.
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Mind
The wanting to change and being unable to impacts every area of our lives. Alcohol actually robs you of your ability to feel joy. Our mental health, well-being, and happiness are all impacted by our wanting to change and being unable to. The internal struggle is hard and real.
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Body
The brain comes up with ideas. Our hands write them down. Our voice communicates. Our legs carry us to the most important events of our life. Our physical fitness and optimal health are put at risk because of the stress of being unable to change. Alcohol compounds the effects.
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Relationships
The underlying fear of being unable to change impacts all of our relationships. The inability to be fully present because of being stuck in our own heads blocks our ability to have deep, honest and meaningful connections with the people important to us. Alcohol numbs us out even more.
EXIT the unwanted cycle of behavior and watch your whole world change.
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We have a conversation to discuss your dreams, desires and goals.
First
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Second
I'll give you a customized plan designed for you and your desires.
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I'm going to support you all along your journey. Help you navigate roadblocks and keep going all the way to your goal.
Third
The results speak for themselves...
Testimonials
Debi exudes joy, empathy and understanding. She has an amazing sense of when to push and when to pull back. Because I said yes to working with Debi, I'm learning to love all of myself. As Debi says, my "flawsomeness" ~ Sandy
What helps me so much about your coaching is how you kindly but firmly come back to what is really going on with me. You really don't let me get away with the nonsense. Most of the time, I didn't see my own nonsense, until you pointed it out. I love your style and your calming voice. This is an investment in my future and my family's future.
~ Josh
Words can’t express how deciding to take this step of hiring you as my Life Coach has changed the entire way I go throughout my life.
It’s opened up a whole world for me. A world of deep self reflection, growth and expansion.
~ Ann
Debi Talbert
Your Guide
Debi's clients become their own superheroes. They go from believing "I can't" achieve what feels impossible to believing "I am the kind of person who can achieve the change I want"!
Debi's committed to supporting you and your goal. Helping you understand the reasons for doing or not doing a behavior. She uses a system of proven human behavior change methods.
She's on a mission to create a world where every person loves what they see in the mirror with their own eyes.
Debi's been there. Debi knows all too well the emotional pain of trying to shame oneself into change. She's felt many of the same things you're feeling right now. Her approach is science-based and compassion-driven.
You can learn more about Debi HERE.
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