I'm Debi Talbert

Intentional Living and

Alcohol Freedom Coach

I'm glad you are here.


I remember feeling broken, stuck and worried I'd never untangle my over drinking habit.


Behavior science shows we change best when we feel good, not by feeling bad.

I'm on a mission to end the shame and blame approach to ending unwanted habits. 

I was stuck in a shame, blame & regret cycle.  Turns out it was not a "me" problem but an approach problem.

I'm ready to get


I want to exit the cycle of shame, blame & regret.
I want to find freedom, peace and happiness.

Right now, I'm open to learning more.

I'm ready to stop blaming myself and try a different approach.


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