This decade can be the best & most invigorating season of your life!
This decade can be the best & most invigorating season of your life!
Happy Members of the
Aging Flipped Self-Help Society
I'm joyfully embarking on a new reinvention!
Carol
From "just existing" to pushing boundaries and questioning the status quo.
Ann
I found a new meaning and purpose. "Who knew I'd want to start a business at this season of life!?!?"
Shirley
Episdoe 101
Unmask Your Mental Mischief Makers
In this episode, Debi Talbert explores how Automatic Negative Thoughts (ANTs) like "I'm too old to start over" can limit us without awareness. She shares strategies to recognize these "age ANTs", see them as distinct from our identity, and choose new perspectives.
Episdoe 104
Blueprint for Longevity: Simple Habit Strategies for a Major Lifespan Boost
In this insightful episode of Aging Flipped, Debi Talbert and guest Kristine Schaan, a longevity expert, shed light on the strategies and habits that significantly contribute to thriving while we age. They delve deep into the 3 key roles that impact how we experience this season of life.
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You May Have Seen or Heard Debi Here
About Me
I get it. I've been there. It's important to question your beliefs about aging.
Did you know a Yale University study found that a positive outlook on aging improves both physical & mental health?
What questioning your beliefs means for you is optimal longevity. The real value is you feeling valuable, beautiful and (dare I say) sexy your entire life.
Members of the Aging Flipped Sel-Help Society are consistently sharing how they've gone from just existing to designing their own version of what it means to be a woman over the age of fifty.
My role, as a professional certified Life Coach, is to embolden you to control the one thing you can when it comes to aging.....how you choose to think about your age. What that means for you is being able to creatively respond to the challenges and opportunities older life presents. The real value is you get to assemble your unique version of you that grows with you as you grow! If that sounds like something you want, then join the next Start Believing New Things Challenge.